Thai Mushroom Chicken Stir Fry

Thai Mushroom Chicken Stir Fry

Jan 22, 2014 | Dinner, Large Groups, Meal Plan

For twenty years, I’ve been making dinner for our children, and while I think I’ve “finally” gotten the hang of it, the majority of these meals have pretty much stayed within the realm of comfort foods. I stray outside that box every once in...
Join Me: 17 Day Carb Detox Challenge

Join Me: 17 Day Carb Detox Challenge

Jan 6, 2014 | Fitness

In Mid December, I announced on my facebook page that I was going to do a Carb Detox, but that I wanted to fully enjoy my holiday festivities first. Many of you chimed in asking to join me and while I debated waiting until February 1st, I know that the longer I...
Down 12 Pounds – 17 Day Diet Ideas

Down 12 Pounds – 17 Day Diet Ideas

Mar 19, 2013 | Fitness, Tasty Tuesday

So many of you have asked about my weight loss and what I’ve been doing that I thought I would share just a short follow up to my “Keeping the Weight Off” post. This beautiful vegetable and I have bonded over the last 6 weeks. You see, my taste buds...
7 Day Detox Diet: GM

7 Day Detox Diet: GM

Feb 4, 2013 | Fitness

Since I started my blog over four years ago, I have gained a little over fifteen pounds. When I mention that to friends, they all chime in, “No you haven’t. You look fine. You could never tell, ” etc. etc. Yes, all the proper things you say to...
Printable Fitness Calendar (30 Days of Healthy Living)

Printable Fitness Calendar (30 Days of Healthy Living)

Aug 1, 2011 | Fitness

It’s important for me to feel and see the results of my hard work when I diet or exercise. I created a very simple printable fitness calendar and exercise chart which we can print off and fill out each day. If you are focusing on food intake or calories,...