Enough is Enough: Join Us for a Month of Accountability

Enough is Enough: Join Us for a Month of Accountability

Last September, I shared openly my struggles with my Weight Loss Roller Coaster. What came from that post was a month long time of accountability here on my blog, as women tackled some personal aspect of fitness, diet or exercise. Ten months ago, I used the words,...
Finding Fellowship in Unique Forms…(in)courage

Finding Fellowship in Unique Forms…(in)courage

This challenge to choose 30 Days of Healthy Living has been difficult, but I’m sharing over at (in)courage today the impact that these two short weeks have had on me by those of you who have banded together so uniquely. Here’s a snippet… It’s it...
1/3 of the Way to a New You – Discipline (ugh)

1/3 of the Way to a New You – Discipline (ugh)

Chuckling as I wrote that title, I realized that is sums up the way I’m feeling about my choice to embrace this challenge of the 30 Day Shred.  Yes, it sounds cheesy. Yes, it’s even teetering on the brink of sounding like a “quick fix” motivational gurus, but...
30 Day Shred – 11:35pm, but it’s done

30 Day Shred – 11:35pm, but it’s done

I had the privilege of dining at both Food Network’s stars Bobby Flay and Todd English’s restaurants within twenty four hours. The whole time I thought of all the shredding I had done, and the additional shredding I would have to do to make up for the...
Choosing Healthy Living…Day 3 (Check in)

Choosing Healthy Living…Day 3 (Check in)

Why am I doing this? This 30 days of torture is about a healthy lifestyle, right? Remind me of that, and I am reminding you of the same thing. 🙂 Day 3 of the 30 Day Shred is over, and honestly, if there was ever a time where I wanted a break, it was today. I told...