April 29, 2017

Join me on the 30 Day Shred & Giveaway

Sep10

30-day-shred-jillian-michaels

Reading the comments on my last post, The Weight Loss Roller Coaster, excited me to no end (and made me a little nervous too). πŸ™‚ I am thrilled that many of you want to join me during these 30 Days of Torture towards healthy living, and I know that if we set our minds to it, we can do anything for twenty minutes a day.

I am personally working my way through these days by challenging myself with the 30 Day Shred. (You can purchase it from Amazon, Target, and someone even mentioned having it in their NetFlicks queue. It’s about $10 and a more frugal option than joining a gym.) For twenty minutes, the trainer, Jillian from The Biggest Loser, asks a lot of our bodies, but she guarantees results. She offers options for various fitness levels, but I don’t want these 30 days to be about a specific program. I want these 30 days to be about forming new healthy living habits. Whether you dust off a VHS tape that’s been on your shelf for years, or commit to cutting out sugar for the month, pick an area of discouragement and decide now to give it no ground this month. For me, it’s exercise.

For months, my husband diligently worked through a high intensity program called P90X, and wanted me to join in. Every night, I flat out said, β€œNo.” I wasn’t ready to commit, in layman’s terms, lack of self discipline. BUT, I am ready now and you all are helping me realize that we can do this together by encouraging each other while holding each other accountable.

Starting Monday, I will begin Day 1 and then will update with a short blog post late that night. You can all chime in in the comments section, and share how your day went. Then after that I will keep updating either in a blog post or on my Facebook Page. Each Saturday, I will put Mr. Linky up and if you have a blog, you can link up with your progress and share for us all to read.

Considering that last year we were in the midst of unemployment, I know that sometimes an extra $10 just might not be in the budget. I would like to use my Swagbucks and buy two 30 Day Shred DVDs to give away. Hopefully, this will start a few of you off on the right foot.

Multiple ways to enter (up to 4 entries total on this giveaway)

* Be sure to enter a separate comment for each method of entry (one comment for Facebook, one comment for Twitter, etc.). You may leave up to four separate comments.

1. Comment – Share what your goal is for these 30 days, and why you’d like this DVD.

2. Subscribe to my site by email or in a reader. (If you do already, thanks, just let me know.)

3. Follow me on Twitter, so we can keep in touch.

4. Friend my Balancing Beauty and Bedlam Facebook Fan page since I am sure I’ll be moaning and groaning a bit on there as we push through this. πŸ˜‰

Subscribe by EmailSubscribe in a ReaderFollow Me on TwitterFollow on Facebook

Entries for this giveaway will close on Sunday night, Sept 12. The winning entries will be selected via random.org, and I’ll shoot you an email.

Here are some of the other bloggers that are joining me. I can’t wait for you to join us as well.


Comments

  1. My goal is to get control of this weight that’s slowly creeping up on me. A little her and a little there. It adds up. I could use to lose 15-20 pounds.

    Patrice
    patrce2everdayruralty.com

  2. I subscribe through reader and it comes in on the sidebar of my blog. So, others can see your daily post as well!

    The above entry was supposed to have this e-mail
    patrice@ everydayruralty.com
    http://www.everydayruralty.co.

  3. I have that video, and it is one tough workout, for me anyway. But if I remember, correctly, it’s only 20 minutes. You can do anything for 20 minutes. Maybe I need to look for it and start using it again! Good luck!

  4. Goal for the next 30 days – start eating more mindfully & exercise 5x/week.

  5. My goal is to make exercise a habit, and to lose weight. I have lots to lose, but I guess I’d like to start small so I dont’ give up, and say that I’m aiming for my first 10 pounds–which I would lOVE to shed in 30 days! I think that would give me the motivation to keep going.

  6. I subscribe in a reader

  7. I am a fan/friend of your facebook page.

  8. I need to jump start my weight loss again and be more diligent with my food tracking. I have lost 46 lbs since March with just diet changes, but have been stuck for the past 3 weeks. I hope exercise can help get me back to losing the last 26 lbs I have to go.

  9. I subscribe to your emails.

  10. I follow you on facebook.

  11. I do not need a copy of the DVD so I’m not trying to enter the contest, but I just wanted to say that it is really sweet of you to purchase these to give away with your own funds. I hope you feel God’s blessing while you’re on your 30-day journey and I hope this blog series blesses many other women! I can definitely relate, since I’m in the middle of my own weight loss challenge. You’re right that it doesn’t go away; it’s something we have to learn to manage, not pretend doesn’t exist! It’s sad that our society has so much trouble with body image – women being too heavy or, on the other hand, too thin due to eating disorders – but ignoring that doesn’t make us more healthy. It’s better to admit the truth. πŸ™‚

  12. Seems I keep fighting the same 10 lbs over and over! My biggest issue is the lack of consistent exercise..not for lack of time but lack of priority and motivation! πŸ™‚ Your challenge may change that!

  13. I am an email subscriber!

  14. I am a fan on Facebook!

  15. My goal is to be healthier, have more energy and to exercise consistently in the next 30 days.

  16. I don’t need to win a copy because I have one. I just wanted to let you know that I’m joining in! I want to drink more water, be purposeful when I eat (not mindless snacking all day long) and stick to a regular exercise program. I’ll post a picture of myself on Monday as a before shot :). I’m excited to get started!

  17. I am joining in and want this to help kick start my losing again. 65 lbs down, 45 to go!

  18. Also following on Facebook!

  19. Hello there πŸ™‚

    What a sweet thing to offer to do! You have to know how much we appreciate all the helpful info and fun posts ! My goal for the 30 days is .. I found out I have a gluten allergy shortly before the new year. I have had to totally revamp my diet. In the process, I found that I felt much better and began to exercise. I have taken off 45 lbs and countless clothing sizes since then. I would love to continue to push myself, to loose some more weight, and to tighten up some of this loose skin from loosing weight!

    Thanks again for offering to do this πŸ™‚ I will be watching your trials and tribulations as you go through the 30days as well:)

    Dana
    d09@goldingers.com

  20. I am a subscriber to your blog also πŸ™‚

    Thanks again!

    Dana
    d09@goldingers.com

  21. I’m a Facebook fan pager also πŸ™‚

    Thanks,

    Dana
    d09@goldingers.com

  22. My 30th birthday is approaching and I would love to lose at least 10 pounds by December!

  23. I am an email subscriber

  24. I have lost 85 pounds over a year and need to lose atleast 50 more.I lost the 85 buy cutting out carbs mostly,no more mac & cheese and potatoes.I really need to exercise more and get sweating.I want to live a better life for not just me but for my kids also.I want my kids to see me happy.

  25. I’d like this DVD because I think that I could do it for 30 days! It seems attainable!

  26. I follow you via Google Reader!

  27. I am a liker of yours on facebook

  28. I like you on Facebook!

  29. I already Subscribe to Email,I would love to win!

  30. I already LIKE on facebook,but my email for facebook is wildsashley@yahoo.com

  31. Following on Twitter also πŸ™‚ Philsgirl1989

    Thanks,

    Dana
    d09@goldingers.com

  32. I subscribe in a reader, and have started my own exercise/healthy living program about 2 months ago. Doing the home gig, it’s easy to get bored with the same routine after a while so I would love a new DVD!

  33. And I now Follow you on Twitter,I am still learning how to use twitter,lol

  34. I want my jeans to feel comfortable again…without having to suck it in when I button up! My Husband and I have cut out all soft drinks as of yesterday!

  35. I follow you on twitter! (CouponClipNMama)

  36. I am on your email list!

  37. Jennifer M. says:

    I’d like to get some resemblance of shape in my abs after baby #3 a few months ago… =)

  38. Jennifer M. says:

    I subscribe via email…

  39. I just need to get in a better workout routine in the next 30 days. I started running 2 days ago & am so sore that I haven’t been able to run since!

  40. I follow on Twitter @ifindgreatdeals

  41. Ok, I totally have this baby belly. I had my second child four months ago and I’m just not the same. I haven’t worked out since. I live in a small town where there isn’t many options and I’ve always had trouble at the gym. I want to get back into exercising in the next 30 days.

  42. I like you on facebook!!

  43. The giveaway is a terrific place for me to start. I exercise but not hard enough or consistently enough.

  44. I follow you on twitter. It’s how I found out about this!

  45. I subscribe via Google Reader.

  46. My goal is to actually take time for myself and exercise. It’s so hard to do with a toddler and newborn. I’m always making excuses. Having this DVD would be the incentive that I need to start.

  47. You are so sweet ~ I have heard this is a great DVD and I have considered purchasing it, but have not yet. I definitely need to start excercising again!! Thanks for the giveaway and good luck to you πŸ™‚

  48. I am now a fan of your facebook page.

  49. I am a follower too. I receive your posts by email.

  50. I’m subscribed via email.

  51. My goal is to do some form of active exercise five days a week. I am so encouraged by your new challenge… reading this has boosted my desire to stick to it!!!

  52. I would love to lose a few pounds!

  53. I am an email subscriber.

  54. I am a facebook fan.

  55. I’ve lost 10 pounds, but I have 10-15 to go to be where I was and where my clothes fit best. I’ve been thrifting to have things to wear at this size, but I held on to my smaller things since I really felt I could get there again. Between a move back to the mainland and some health issues, it’s been tough. I’m on the right track with adding walking, but I keep hearing about the Shred and know my teenage daughter and I could do this together and both benefit. Thanks for the encouragement.

  56. I subscribe by e-mail.

  57. My goal is to drink more water and to get at least 3o minutes of activity 5 days a week. I would love to win to help me achieve the 2nd part of that and to get more toned.
    sweetpeonies07 at gmail

  58. I’d love to share your fitness journey. I’m not overweight but haven’t been doing fitness routine. My husband & I have both been unemployed for 1 1/2 yr so the added fitness could boost my spirit.
    thank you.

  59. I have been trying to lose weight for the last 2 years but to no avail. I will lose a few pounds here and there only to gain it back. My emotions these last 2 years has been on a roller coaster with my divorce but in 46 days, my sweet brother will be marrying my best friend and I am the maid of honor. :):) What better way to join in your ’30 day shred’ than to commit now. MY goal: to walk at least 30 minutes every day regardless of weather and to cut out my soft drink addiction to Mth Dew.

  60. I am an email subscriber and I would love to win this one because I really need Jillian to motivate me to lose the 30 extra pounds. I have been trying to eat healthier; but I need to get serious about exercise.

  61. I would like this dvd, to do for the 30 days. If I don’t win it, I can’t afford to buy it, so I’ll commit to walking on the treadmill for at least 30 minutes every day for 30 days…I’ve struggled with my weight since middle school and although I learned in the past food was my problem, I also was always active up until the last 3 years (used to play sports, then the military, etc.). Now, I need to reign in my food AND force exercise, that’s not an easy task.

  62. I’m an email subscriber!

  63. I’m a Facebook fan!

  64. I am in! This is just the “invitation” I needed!

  65. My goal is to build more muscle mass, and just get into better shape overall, which is why I’d love to win this DVD. It’s a Jillian workout so it should be challenging.

  66. Also, I’m an email subscriber.

  67. My goals for this “adventure” are:
    1. More mindful eating and portion control.
    2. Gym 5x week.
    3. Lose 5 # ( I’d like 10 off, but I think 5 is realistic for the 30 days)
    4. Stay motivated!

  68. I’m an email subscriber πŸ™‚

  69. I’m a fan on Facebook. πŸ™‚

  70. Sometime I borrow this DVD through our library system – would be great to own my own copy! My goal is to drop a few pounds now before the holiday season is upon us and they creep back on me!

  71. I subscribe via e-mail!

  72. I follow you on Facebook too! =)

  73. thanks. i am a subscriber.

  74. Daniell Powell says:

    I just had baby number 5 three months ago. I could surely use this dvd to get rid of my extra baby weight. I have 15 more lbs to go before I am at prepregnancy weight, but even that was overweight for my 5’4 frame. I am looking to weigh a healthy 135lbs. I am commited to cutting out all high fructose corn syrup from my diet.

  75. Daniell Powell says:

    I am an email subscriber.

  76. Daniell Powell says:

    I am friends with you on facebook.

  77. Daniell Powell says:

    I follow you on twitter too.

  78. Twenty-five pounds. That’s my goal. I’m 52 (yikes!) years old, have birthed 4 children, and am tired of the creeping pounds. Please do NOT enter me in the giveaway – my daughter stole my 30-day to get into shape, but I’m walking & working on my diet/lifestyle change.

    I’m with you on this!!!

  79. I would like to create healthy habits too. Your story yesterday reminded me of myself. I am in my mid twenties and have just realized I have an unhealthy relationship with food. I need to get it under control- but I have gained a few pounds over the past few month and would like it gone and back under control. So yes- I would love to participate.

  80. I subscribe in google reader

  81. I’m in! In fact, I started yesterday! I subscibe by email….

  82. I subscribe to your emails.

  83. I need to get back to exercising again. Need a jump start!

  84. I love that workout vid. My hubby and I tried it a while back (did it off and on with C25K for a bit, then tried the actual 30 day challenge)… and then house-sat for my parents and lost the dvd. Unfortunately/fortunately (teehee), my parents found the dvd a few days back and are going to drop it off here when they come into town on Saturday.

    We really need to get back on bandwagon. Need to at least get back on the C25K bandwagon if we really do want to do a 5k by Thanksgiving (we were on the second to last week when we got the flu, and just never restarted). Go everyone!

  85. my goal is to lose 10 lbs. & be able to walk through Disneyworld by November without dying!
    this comes right on time.

  86. I’m already a subscriber!

  87. I am now following on Facebook!

  88. I follow you on facebook.

  89. I want to lose 10 pounds, this would help me do it quickly. thanks!

  90. I am an email subscriber

  91. Twitter follower

    LAURAWI18

  92. Like you on FB

    l perri wirth

  93. I already follow this blog. But, what are my 30 day goals? To get a handle on this up and down rollercoaster. Yes, I love food! Yes, I am an emotional eater! Yes, I am a closet eater! Yes, I am a mom and I finish my kids plates …why? b/c that left over waffle soaked in peanut butter and syrup looks too good to throw away!!!

    I have the 10/12 pounds that have bugged me for 10 -12 years!!

    I have done it all in terms of dieting and changing my habits. I have never tried any thing by Jillian…I am willing and ready to hit it hard again!! A free book would be awesome since our bills are piling up lately BUT it is worth the $10 splurge even if I don’t win!

    Thanks for the chance at the book and a better perspective on the extra poundage for the next 30 days.

  94. My goal….to get on a consistent work-out/exercise plan for 30 minutes every other day. πŸ™‚

  95. I am a subscriber via email….and I love your blog…and your faith!!

  96. I am a follower on FB now! HOpe I win!

  97. My goal is to add in the healthy habit of exercising on a regular basis. Realistically, 3x per week!

  98. I subscribe by email.

  99. My 30 day goal is to keep losing weight – so far, I’m down a tad bit under 10 lbs! Hooray! Additionally, mine & the hubby’s goal is to start swimming (well, him swim and me kickboard. I’m not a very good swimmer πŸ™‚ Good luck to you on your new exercise program!

  100. I dont need to lose weight but I still exercise everyday. I like to keep my body inshape, not so skinny. I like muscle tone, and I work out to make my self looking nice.

  101. Iam an email subscriber.

  102. I have 20 pounds of pregnancy weight (and a lot more pre-pregnancy weight). I’d like to lose at least those 20 pounds before hubby and I try to conceive baby #2.

  103. fan on facebook πŸ™‚

  104. I am actaully hoping I don’t win this oone, because I have this video, so if you pull my number, please let someone else have it! I just couldn’t resist commenting…I LOVE this video! I’m in! THanks for doing this!

  105. I really need to start something…walking or video workout has to become my ‘friend’ again…30 lbs to go before I am at a healthy weight…so curious about Jillian’s dvd, and completely afraid of it however I would give it a go, if I won :)Thanks!

  106. Joyce Mlinek says:

    I am a subscriber to your daily e-mail and would love to win the Jullian DVD set.

  107. Joyce Mlinek says:

    I followed you on twitter. Jullian’s DVD set will be used here if I win!!

  108. I could stand to lose ~50 lbs. The weight has crept on since my final years of college. I have been good about getting up to exercise every morning since 1/3/10, but have only lost 15 lbs. I need to kick it up a notch, and this looks like the perfect way to do so. Only problem is that I won’t be starting until the 27th of Sept… we’re going on our first vacation in two years and I need to indulge :).

  109. Joyce Mlinek says:

    I am a fan of yours on facebook. Jullian’s DVD would help me out a lot.

  110. I subscribe to your e-mails.

  111. I spent alot of time putting up food this summer, my goal is to use that to jumpstart more healthy eating habits.

  112. Joyce Mlinek says:

    My goal is to start getting my body back into shape and losing a lot of weight with lots of strength training. Jullian’s DVD set would start me on the right path.

  113. .. and I follow on Facebook

  114. I follow you through Google Reader.

  115. My goal is to really be disciplined about ONLY eating when I am hungry and stopping when I am comfortably full. I am young and a proper weight; I know if I can really train myself in this now it will help alot when I get to the pregnancy and then “older” stages of life! πŸ™‚

    Oh, and if I won that DVD, that wouldn’t hurt in the exercise department! πŸ™‚

    Thanks.

  116. We are “Friends” on FB. πŸ™‚

  117. And I am subscribed on email.

  118. I’m an e-mail subscriber!

  119. I would use this DVD to help me lose the last 20 lbs I gained from my 8-week-old daughter! πŸ™‚

  120. I’m your fan on FB!

  121. Goal is to lose weight – 10 pounds – by Christmas!

  122. I follow on facebook

  123. I subscribe t your email

  124. I would like to have this to lose my last 4 pounds of post baby weight. You have spoken at our church in Asheville years ago at MOPS!

  125. UGH I can’t believe I’m asking to win but yes I’m asking to win. I was just talking to my husband last night that I wanted to try and lose 5-10 pounds before we got pregnant with out next child. While I know it seems odd to lose weight before you gain weight I’d really just like to start the process on the right foot!!

  126. Using your swagbucks? You are too kind! I’d love to join in the madness! I lost 15 pounds but hit a major plateau and can’t break past it. Maybe this would help!

  127. I subscribe to your blog!

  128. I like you on FB!

  129. Well my son is 2 years old and I have been trying to get rid of the last of my baby weight for about that long. I am doing good in the diet part (ok sort of) but not great in the exercise part. I think this will be the motivation I need and with so many people trying it that might help too.

  130. I am a subscriber πŸ™‚

  131. Hi Jen,

    First, thanks for your inspiration to motivate me to lose those post-baby pounds! I also wanted to mention that I bought the 30 day shred video at Target today (northern VA) for $9.04 in case anyone is interested.

    Good luck to all & can’t wait to hear about your results.

    Michelle B Reply:

    @Michelle B, Also, don’t enter me in the drawing as I already bought it. And, my “babies” are 2 & 5- LOL πŸ™‚

  132. My daughter and I just joined WW again!! Just today.

  133. I’d love to get in shape!

  134. I follow you on twitter!

  135. At one time I had lost 80 pounds. Now a few pounds are creeping back on me because I’m not exercising and eating just like I should. I would love to get back down and feel much better about myself. And, I just started doing daycare in my home and think 20 minutes sounds like just right right amount of time for me to be able to exercise! πŸ™‚

  136. I receive your email updates- Thanks!

  137. I am a fan on Facebook- Thanks!

  138. 15 to 20 for me to loose!!! Sign me up!

  139. Ok… so I’ve heard about the 30 Day Shred…. and it’s … ummmm… scary… but I’m willing to give it a try…. Count me in on the give-a-way!!! I’ve had 2 foot surgeries in the past 6 months & while I haven’t gained any weight, I haven’t lost any…. and my body is ‘mushier’ in spots where it wasn’t…. Thanks!!!

  140. Amber Brueseke says:

    I always love a new workout!

  141. Amber Brueseke says:

    I subscribe via Google Reader

  142. Just Coupons says:

    My goal is to walk longer each day, especially since the weather is starting to cool off a little.

  143. Just Coupons says:

    Email subscriber.

  144. Just Coupons says:

    I follow you on Twitter (@Just_Coupons)

  145. Just Coupons says:

    I follow you on Facebook (fb name Just Coupons)

  146. I would love to win this video…30 days seems like a good starting goal and the beginning of good habits. I am in the midst of unemployment right now also and sometimes it is discouraging because eating healthy can be expensive and there is definitely nothing in the budget for a gym. An at home workout (and others going through the same torture) is perfect! My goal is to lose about 30 lbs (not all in 30 days though!)

  147. Subscribed to your site via e-mail!

  148. I really need to lose the weight because:
    1. I injured my foot almost two years ago and that doesn’t make for good weight.

    2. I moved 6 months ago and lost my workout routine when we left my BFF behind.

    3. We’re getting ready to move again, this time to a place where swimsuits are worn frequently.

    4. I don’t want to scare everyone off the beach when I’m in a swimsuit.

  149. I follow you Google-ally!

  150. I twitter with you!

  151. I’m your Facebook Friend! (Mary K C)

  152. I follow you on google reader!

  153. I would like to lose ten pounds and I need some motivation.

  154. My goal is to not over-indulge on sweets and “extras”. I am not a dieter. The minute you tell me I totally can’t have something, watch out! I want it all the more!! So, some self-control and some exercise. {I just bought Jillian’s yoga DVD} Would love to win her 30-Day shred!! Thanks for the giveaway. πŸ™‚

  155. I am an email subscriber.

  156. My goal is to re-start exercising as well! A busy summer led to no time spent at the Y working on myself. I did really well for a few months and saw great improvements in the way I looked & felt and then fell off the wagon. I need to get back on! Starting next week my plan is to go to 2 Zumba classes per week at the Y!

    Also, I follow you in my reader. πŸ™‚ Thanks!!!

  157. I’m a subscriber ;o)

  158. I need to lose a lot of weight, maybe this would help give me the jump start I need…..

  159. I’m a follower. I would love to win this DVD.

  160. I retired from teaching in June and have lost 15 pounds. I need to lose another 15 pounds. Perhaps this DVD could help me get started on that next 15. I’d be happy if I could lose 5 pounds in the next 30 days. Thank you for the opportunity. Good luck to you as well.

  161. I will be counting points with Weight Watchers and this would be a great tool to use with that.

  162. My goal is to start watching what I eat and also to start getting back into exercising.

  163. My goal is to lose just a few pounds- but mostly to try to tone my stomach muscles- that are so loose since my c-section.

  164. Following you on Twitter. @presprizes

  165. I’m an RSS subscriber

  166. I’m a subscriber in a reader, and I “like” your Facebook page. I would use this DVD to get myself out of both my weight-loss slump, and my unemployment slump. Not working, feeling down on myself, and really could use an “upper” … the non-drug kind of course! Thanks for the opportunity!

  167. i have a lot of baby weight to use- my son is 27 years old!

    good giveaway, great hostess!

  168. I would love to lose at least 15 lbs.–I’m five weeks postpartum, and our children are 16 months apart, so I haven’t had the time to lose much baby weight yet. πŸ™‚ I’m committing to trying to walk at least five times a week.

  169. I need to lose another 50 pounds or more to get to a “healthy” BMI. I’ve already lost 51 lbs since giving birth to my son almost 2 years ago! πŸ™‚

  170. I’ve been working the last couple of weeks at trying to eat healthier and working out so my goal for the 30 days would be to lose at or around 10-15 pounds and to drink more water vs. Diet sodas!!!

  171. I follow you in Google Reader!

  172. Following on Twitter πŸ™‚

  173. I’m also a Facebook Fan, Liker, whatever it is that people call it these days πŸ™‚

  174. I just want to get over this feeling of “I’ll never be able to do it.” I hoping over the next 30 days to gain confidence in myself so that I can be successful in my weight loss!

  175. I subscribe through Google Reader

  176. Faryn Bardin says:

    I am hoping to get pregnant in the next few months. I’d really like to get my body back in as good of shape as possible before that happens. I’ve considered joining a gym, but since I decided to stay home with my son full time, I can’t afford to go to a gym, especially one that has childcare. I’ve thought about buying a video workout tape, but there are so many to choose from! I am not trying to drop tons of weight, I just want to get some of my strength and endurance (not to mention shape) back before I put my body through another pregnancy!

  177. Faryn Bardin says:

    I subscribe to your emails

  178. Faryn Bardin says:

    I follow you on Facebook

  179. I would love to do the video. I do lots of exercise outside but since I live in Michigan and winter is coming, I’ll have to do some indoor exercise.

  180. I subscribe through a reader.

  181. My goal for the next 30 days is to jumpstart my weightloss. I have a lot of weight to lose and need to start somewhere. I recently lost my job and that has really taken a toll on my self-esteem (along with the extra weight).

    I want to thank you for being so generous to purchase the DVD’s and offering them to your readers — that was really sweet! I look forward to following along with everyone and sharing their successes. Good Luck Everyone! We can do this!!!

  182. I also friended you on Facebook!

  183. My goal is to conquer weight for me and my daughters. They are only 5 and 2, but obesity is an issue in my family and I need it to end here.

  184. My goal is to get back to working out more regularly. Since vacation 2 weeks ago, I’ve been horrible about getting back into the habit!

  185. I just found you via a link from The Confident Mom. Don’t enter me in the giveaway – I already have the DVD but haven’t done it in WAY too long. I just wanted to jump into thet mix of people commiting to exercise again. I don’t need to lose weight, but definitely need to tone up again and get in shape cardiovascularly.

  186. I need to lose some weight – going to Florida for vacation in 30 days.

  187. I subscribe via Google reader.

  188. I would love to get this DVD! I have recently lost 40 pounds and have 40 more to go, hopefully by the end of the year! I would totally use this to kick my exercise into high gear! My goal would be to lose between 10- 15 pounds with the 30 day shed

  189. I subscribe to your newsletter

  190. I follow you on twitter

  191. I follow you on FB

  192. My husband also has went through P90X. I tried the first day and my limbs were like jello. I could hardly lift anything the next day. I quit that program after one day and started to do one of their other videos. I have fallen off the wagon….and gained a few pounds back. Thanks for the encouragement! I’m not entering for the video. πŸ™‚

  193. I am officially middle aged now (46) and I’m finding that my weight keeps creeping up even though I’m not doing anything different. My goal is to try to watch what I’m eating more and to fit in exercise where I can. I would love to try this DVD!! It’s hard for me to commit to hour long workouts with children at home. Since this is only a 20 minute workout, I think I might be more motivated to stick with it.

  194. Natalie Butler says:

    I am trying to get a start on ridding myself of this baby weight. Working nights and being pregnant adding so much weight and I would love to start the journey of losing this weight. I would love to lose 15-20 lbs during the 30-Day Shred. Good Luck to all of us that are trying to do something for ourselves!

  195. Natalie Butler says:

    I am a friend on Facebook

  196. Natalie Butler says:

    I get your emails and subscribe through Google Reader

  197. I am going out on a limb here and joining in with you on the 30 day Shred. Just ran to WalMart today and bought the DVD for $9. Ready to get in shape and feel better about myself, inside and out. Happy to be joining with others on the 30 day journey as well!
    I love your blog, I have 5 children as well and have been so encouraged by you!

  198. I would love to start exercising … mainly running. I need to lose 15-20 pounds. I plan to join you and will have to “find” the time to make it happen.

  199. I subscribe to you in google reader too.

  200. I would love to have a jump start on the 40 lbs I’ve been trying to lose!

  201. I’m already a fan on facebook.

  202. My goal is to lose 10 pounds. This dvd would give me the motivation to get a jump start on it! Thanks!

  203. I subscribe via email.

  204. I follow you on Twitter (@jenalber).

  205. Deborah Green says:

    My goal is to improve my health. I am overweight and want to try and fix it.

  206. Deborah Green says:

    I am a subscriber.

  207. Deborah Green says:

    I follow on Twitter.

  208. Deborah Green says:

    I like on facebook.