Sep 23, 2014 | Fitness, Intentional Living
My phone rang last week and it was my precious friend, Christy from Southern Plate. “Let’s share what ten books influenced us. You don’t have to spend a ton of time thinking about it and they don’t all have to be super deep. Let’s do...
Jan 20, 2014 | Bedlam Moments, Fitness, Food & Cooking
Recently, our extended family gathered at our home for a visit and my older nieces and nephews asked about my “famous” burger. They wanted to see it and check out any changes that had happened in the last few years. This post was initially shared Jan. 5,...
Mar 19, 2013 | Fitness, Tasty Tuesday
So many of you have asked about my weight loss and what I’ve been doing that I thought I would share just a short follow up to my “Keeping the Weight Off” post. This beautiful vegetable and I have bonded over the last 6 weeks. You see, my taste buds...
Feb 19, 2013 | Desserts, Dinner, Fitness, Lunch, Tasty Tuesday
Healthy organic, dark chocolate peanut butter balls (no processed sugar) Nearly a month ago, I completed my 7 day detox, and after I posted about this GM Diet Plan, I received a lot of questions. As I mentioned in my post, my desire for doing something drastic for...