Why am I doing this? This 30 days of torture is about a healthy lifestyle, right? Remind me of that, and I am reminding you of the same thing. 🙂
Day 3 of the 30 Day Shred is over, and honestly, if there was ever a time where I wanted a break, it was today. I told myself that it would be best for my body to have a day of rest or just easy walking, but then I heard Jillian in the back ground assuring me that she’s asking a lot of our bodies, but she promises the results are worth it.
So I did it…the whole thing, and every muscle in my body hurt (including my bootie and I didn’t even realize how much until we started the jump rope section.) BUT, I am SO GLAD I DID. I am writing this many hours after I pushed through and made myself do it, and I FEEL SO MUCH BETTER than I did before hand.
So, if you doubted that you could make it another day – push through! I’m typing this hours after I finished and the fact I feel better is amazing. A few more days, and it may not even hurt when I sit down. hee hee
Ladies – we are 1/3 of the way through Level One! I am so proud of you. I know you can do it! If you are just starting, then jump in at Day 1 and read through the other posts. Just start where you are.
New readers of my blog are going to look at my last week of posts and think this has turned into a fitness blog, so I need to get back to some of my regular posting, but honestly, it was hurting to type those first few days. Tomorrow, we’ll only check in only on my Balancing Beauty and Bedlam Facebook page
Tip for today:
Yell at the TV if it makes you feel better. I did.
So, what part of your body hurts the most?
Do you think you can keep going? Wait, I shouldn’t even ask. I know you can…
Are you new to our 30 day challenge of healthy living? Read and catch up from these posts.