So easy and delicious - Chocolate Covered Blueberries

As I look at the NC temps, summer is upon us and that means pool, shorts and tank tops  are calling. Unfortunately, I let my love of all things carbs, sugar and calories have their way with me over the past six months and a lot of my hard weight loss work from last year went out the window. It’s ok, it was my choice each and every bite, but now I need to discipline myself again.

With this hot weather comes all the bounty of the farmer’s market and beautiful garden produce at rock bottom prices.

I love taking advantage of that, so always stock up, flash freeze and prepare a lot of fruit for my freezer. It makes year round smoothies a breeze and picking and freezing blueberries is a family tradition. 

I have a sweet tooth though, so before I start my no carb detox, I need some tricks up my sleeve. For a guiltless healthy treat, have you tried frozen blueberries and grapes? I just love popping them in my mouth when I have a sweet craving. but sometimes I take it up a notch by dipping them in chocolate. I first did this back in college with frozen bananas, but now, Chocolate Covered Blueberries are a favorite.

They are low fat, easy to make and curb the biggest sweet tooth.

photo via